Physical Education


Welcome to PE @ MHPS with Mr Yasunaga 

Heath.Yasunaga@education.vic.gov.au

 

 

Term 3 Remote Learning activities:

 

Prep & Grade 1/2 Grade 3/4, 5 and 6

Week 2 - Activity 1 – Platform Video Game.

You are the character on screen and you have to duck, jump, avoid the obstacles on screen as they come.

https://www.youtube.com/watch?v=u_TrbTwiK6c

 

Activity 2 – Rock Paper Scrissor Workout.

Play ROCK PAPER SCISSOR. Win Lose or Draw there is an activity you do.

https://www.youtube.com/watch?v=RNDVYrViBmQ

 

Week 3 - Activity 1 – Floor is Lava

Follow the person on screen and copy the movements – jump, step and balance.

https://www.youtube.com/watch?v=DlO5gZgQ-6Q

 

Activity 2 – Balloon busting

Copy the person on screen and pretend to burst balloons with different movements.

https://www.youtube.com/watch?v=b2BISwmDsQU

 

Week 5 – Activity 1 – Olympic Themed Fitness

Get involved with movements based from Olympic events. 

**Fast forward to 2:48min of the video**

https://www.youtube.com/watch?v=Hh_fIdf9wlc

 

Activity 2 – Minecraft Fitness

Be a character in Minecraft and move through the world – dodge, punch, jump, duck.

https://www.youtube.com/watch?v=y_5sOYdNmj8

 

Week 6 - Tissue Activity - https://www.youtube.com/watch?v=gUex0C3wd4Q&t=948s 

 

Throwing game - https://www.youtube.com/watch?v=XRxDmP3hIU0 

 

Week 7 - Paper ball  - https://www.youtube.com/watch?v=CIeiNqlb3MM 

 

Week 8 – Locomotion movements - https://www.youtube.com/watch?v=SsWyJFBFpqY 

 

Week 9 – Sock Soccer - https://www.youtube.com/watch?v=5RiB9ZiUm2Q

 

Week 10 – Boxercise - https://www.youtube.com/watch?v=4I9WBNPbtsU

Week 2 - Activity 1 – Platform Video Game.

You are the character on screen and you have to duck, jump, avoid the obstacles on screen as they come.

https://www.youtube.com/watch?v=u_TrbTwiK6c

 

Activity 2 – Rock Paper Scrissor Workout.

Play ROCK PAPER SCISSOR. Win Lose or Draw there is an activity you do.

https://www.youtube.com/watch?v=RNDVYrViBmQ

 

Week 3 - Activity 1 – Floor is Lava

Follow the person on screen and copy the movements – jump, step and balance.

https://www.youtube.com/watch?v=DlO5gZgQ-6Q

 

Week 5 – Tissue Activity - https://www.youtube.com/watch?v=gUex0C3wd4Q&t=948s 

 

Week 6 – Throwing game - https://www.youtube.com/watch?v=XRxDmP3hIU0 

 

Week 7 - Toilet paper soccer.

https://www.youtube.com/watch?v=8M4YMjIKClU

 

Striking practice.

https://www.youtube.com/watch?v=q2D5tn0NUxs

 

Week 8 - Home Juggling

https://www.youtube.com/watch?v=hhEvowsrtkA

 

Balloon Juggling (For a harder challenge, use a paper ball instead)

https://www.youtube.com/watch?v=JYujO84gRs0&list=PLUYtjFF-uKxpS7UeySTU1zsW-L5VA6bDs&index=3

 

Week 9Soccer Bowling -  https://www.youtube.com/watch?v=HwyGWtFMz_I

*If you are playing soccer bowling with a ball, then this should be done outside.  Play against a family member for a bit of competition.

*If you do not have a ball at home and cannot get one from a shop roll up 3 or 4 pairs of socks into a ball or scrunch large amounts of paper/newspaper into a ball and use a sticky tape to hold its shape.

 

Do you like downball/4 square? 

Try Wallball - https://www.youtube.com/watch?v=A4QqotUuvCc

You use a tennis ball, downball, soccerball, basketball, any kind of ball.

 

Week 10 - Different ways to play soccer at home - https://www.youtube.com/watch?v=ocH8f6szQew

 

Skills using a ball, sock and laundry basket - https://www.youtube.com/watch?v=FQNi_WBNhuI

 

Try Wallball - https://www.youtube.com/watch?v=A4QqotUuvCc

 

 

 

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Term 3

Grade 3/4 

 

Students this term begin with a fitness circuit that is a combination of cardiovascular exercises and hand-eye coordination skills activities.  The purpose of this unit is for students to collect data and track their progress. 

Volleyball is a focus in the third term, although a modified Volleyball game Newcomb is the game students are introduced to first.  Newcomb is a slower version of Volleyball utilising catching, passing and throwing. 

The Grade 3/4 students if they have been selected for the Athletics have the opportunity to compete against other students in the Greenvale district. Track and Field events just like in the Olympics.   

 

Grade 5/6 

Students in the Grade 5/6 levels participate in the fitness circuit.  The circuit is mixture of cardiovascular exercise and hand-eye coordination activities.  For this unit students track their progress by collecting data of their performance. 

Volleyball and Badminton are the Sport focuses for the term.  Both sports are played indoors and the weather in term 3 usually forces students to play inside the gym. 

This term gives students who were successful in Athletics try-outs in the previous term to compete against other schools in the Greenvale District.  This is Track & Field events seen at the Olympics done at a proper Athletics venue. 

Students also get the opportunity to represent their school at Hot Shots (tennis) and Lawn Bowls as part of the Interschool Sports competition.  

 

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

            

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